A warm, light-filled therapy room in Saint Mary's Bay, Auckland

Alan Jones

Psychotherapy

Saint Mary's Bay · Auckland

A confidential space to think, feel and find new possibilities.

Psychotherapist working with adults, adolescents, children and families for over thirty years.

Psychotherapy

People come to therapy for many reasons.

You might have a clear sense of what's troubling you, or simply feel that something isn't quite right. Psychotherapy offers a steady, confidential space to explore — and to gradually find renewed understanding, care and direction.

Areas of special interest

Whatever you're carrying, you don't have to make sense of it alone. Some of the concerns I most often work with:

  • Depression
  • Anxiety & worry
  • Overwhelming feelings
  • Loss & despair
  • Addiction & dependence
  • Behaviour problems
  • Meaning & direction
  • Identity

Working with you, at every stage of life.

Take the first step.

Request a consultation and we can think together about the best support for you, your young person, or your family.

Book a consultation